As a mental health advocate, and Bipolar woman I am dedicated to helping you live a meaningful, successful life while dealing with mental health issues. I'm passionate about helping you feel better in your life and helping you beat the stigma and shame that surrounds this illness.
As a certified trained and experienced transformation coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I will help you overcome self-sabotaging behavior that continues to hold you back. Transformation is a continuing process, I will help you eliminate that overwhelming you feel in your life while going through this process.
Lady O the motivator is uplifting, encouraging, and dedicated to pushing you to become the best version of yourself. I will help you to overcome limiting beliefs, self-sabotaging behavior, and guilt. As a speaker, I share my story with others to assure that no one else feels empty and alone. Sharing my story has helped plenty of women gain the confidence to keep going when most wanted to die.
Please know that it's not an overnight process...
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. I do this by helping you discover the buried things you need to unlearn in order to move forward in your life. We will take step-by-step actions to help you on your healing journey 1 week at a time.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist. Granted, I'm not a licensed therapist and I won't spill the tea! My sessions are between you and me for as long as we are connected. Please feel free to be open and honest to get the best results.
The time that your coaching process will take depends on the complexity of your healing and your commitment and openness to your process. Six weeks isn't enough time but I will do my best to get you headed on the right track so that you can begin healing properly and start working on those goals!
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